Osteocondrosis of the cervical region is a degenerative-dystrophic disease that provokes pathological change in Vertabra, affecting the cartilage tissues of intervertebral disks.The need for hospitalization is generally frustrated with a sharp stamp, with a sharp deterioration, usually with a sharp deterioration.
In most cases, osteocondrosis treatment is carried out at home.The progress of patients, massage and physiotherapeutic procedures, corresponds to the Sparing diet.But the main method of main therapy for the disease is daily medical physics education or gymnastics.Patients are also recommended for swimming, yoga, long walking.
Drug treatment
The drugs of various clinical and international groups are used in the therapy of cervical osteocondrosis.Analgesics are used in neck and nape, non-meters anti -infliction drugs, muscle flow, tablets or injection solutions.And the use of ointments and plakers also helps to get rid of weak or medium violence, including warm-up movements.
The honed-hecticons with osteocondrosis of 1 or 2 grade violence are included in therapeutic circuits.These are stimulants that restore intervertebral disks and damaged ligaments, tendons and cartilage tissues of muscles.For a long time (since a few years a few years), the course of the hial's cartilage, the hyalin cartilage is able to restore partial restoration, normalize the activity of the cervical waist.
The concentration of active substances (glucosamine, chondroitin) of drugs in the territory of damaged tissues is gradually growing.Soon their analgesic, decarak and antiinflamic movements begin to appear.Cairo is not used in the treatment of osteocondrosis third, because destructive processes affected almost all connecting structures.
| Clinical and farm medicinal group used in the treatment of cervical osteochondrosis | Pharmacological activity and therapeutic effect |
| Non-anti -inflamator medications | Relief of inflammatory processes reduces the severity of pain and swelling by increasing the volume of pain |
| B Vitamins B | Normalization of skeletal muscles innervation, restoration of the recovery of anxiety and metabolism of mediators, restoration of damaged nerves |
| Funds that improve blood supply | Blood and nutrition of damaged nervous roots, stimulation of blood circulation in the brain, eliminate headaches and dizziness |
| Musorakants | Relaxation of skeletal muscles, release of broken nerve roots and blood vessels |
Medical physics education
Conducting pharmacological preparations, warm-up compresses, massage procedures, not help to eliminate the symptoms of cervical osteochondrosis, stop forward.Only regular, daily physiotherapy rehearsals slow down and then completely stop destroying cartilage tissues.The exercise complex is designed by a training therapy doctor, taking into account the patient's pathology and sports training phase.The first exercises also control under its control, then the patient is busy at home.
Exercises for the neck for osteocondrosis.
In the process of exercises, no worries, including an unusual nature-dizziness, should not be raised blood pressure.The actions should be smooth with a small amplitude.Only in this way, the cervical spine can be improved in the blood circulation and avoid loads on damaged intervertebral disks.Typically, training therapy doctors include the following exercises in the treatment complex:
- Sleep in the stomach, put your hands on the ground.Hold the back of the body in an even way, lift the body's head and upper half, stretches in a minute and then sink in a smooth way.First, as the muscle corset is strengthened, strengthens 3-4 times, 10-15 times;
- Yacht in the stomach, stretch your hands across the body.First, turn the head on the other direction, by touching the floor of the floor with one ear, then.10 times to do right and left exercises;
- Sit in a chair or stool, take a deep breath and move forward by trying to touch the chest chin.Exhale bent back down by throwing your head a little.Repeat 15-20 times;
- Sit, put your hands on your forehead.Try to put your head forward in a minute to resist the back of the palm.Repeat exercises 5-7 times;
- Sit, put your palms on your knee.Smooth, turn your head slowly to the right, then left.10 rotations in one, then in the other direction.
In connection with the possibility of cervical osteocondrosis, nervous pinch or vertebral artery, it is prohibited to participate in the exacerbation of cervical osteocondrosis.The training should also be suspended by other infections that provoke the increase in the increase in flu and temperature.
Massage
The cervical osteocondrosis is used in the treatment of classical, vacuum, akupressuria.Healing procedures help to improve blood circulation and strengthen muscle corset, strengthen their vertebrae and intervertebral disks.At home, you can massage one of the following methods 1-3 times a day:
- Take your hands back with a squeezed soft towel and remove that their neck is intensively.In the final stage of massage, follow a few energetic patting with your palms;
- The procedure must start with soft rubbing skin and then knead.Follow a few pats, pinch, cutting.Finger pads, massage the skin around 10 minutes of the released vertebres.Take full massage by stroking and rubbing.
Special maspers in a pharmacy or medical equipment store - you can equip wood, boards or electric ones.Such devices and facilities facilitate massage at home.There are a heat function in some models, there are several speed modes.
The applicants have proven themselves in the treatment of cervical osteochondrosis.Rolls with small carpets or many sharp spikes.In contact with the skin, the receptors inside subcutaneous tissues are irritated.It starts adding blood, damage to damaged disks and spines, to normalize tissue tropics.
People's treatment
After the main treatment of osteocondrosis, continuous remission, the achievement of the spines allow the use of public treatment, but proven clinical efficiency.The therapeutic effect of most compresses or litter is combined in the increase in body temperature in the neck due to irritating sensitive nervous ends.It is impossible to use it is the funds placed as regeneration stimulants.Microelementements, vitaminements, other biological assets cannot penetrate vertebral structures on the skin surface and restore them.
Tinctures for infusion or internal use have different therapeutic features.Some may slow down or weaken the impact of pharmacological drugs.Therefore, the expediency of the use of people's treatment should be discussed with a verteevary or neurologist.
Before applying the mixture for compressions or applications, you have to rub the small amount to the bend of the elbow.If the skin does not appear in the skin, rashes, rashes, small rashes can continue to medical procedures.
Compressions and applications
Physiotherapy procedures with ozokeritis and paraffin can be carried out at home.These natural hydrocarbons have about the same melting point, so often combine with each other.Paraffin and ozokeritis are sold in pharmacies and are relatively inexpensive.They are mixed with 1: 1 and melt in a water bath and then cooled up to 40-45 ° C.Distributed to another layer.In general, the procedure is repeated 4-5 times.The application period is 1-2 hours.
The most popular procedure for the treatment of cervical osteochondrosis in folk medicine is a compress.It is especially popular to apply to damaged discs and fresh, cabbage leaves, horseradish, burdock, plantable disks and vertebrae.However, the best therapeutic effect has a compress with a solution of sea salt.In order to prepare 200 ml of hot water, a tablespoon is diluted with the salt of large -bloodall.Soak a large sterile napkin in the solution and applied to the neck until it is completely dry.
Stoning
It is used to prepare an diluted ethyl alcohol with water with a rubbish, vodka or 1: 1.For people with sensitive skin, it is better to insist on olives, sunflower or flax butter.Most, rubbing with different parts of the garden horseradish - cervical osteocondrosis is used in therapy, flowers and arrows.Cut into small pieces, put in a non-transparent glass or ceramic container, spread and poured with vodka or fat.They insist on a hot place where the sun rays do not penetrate 1-2 months, and periodically tremble to better remove bioactive substances.Rub the rubbish 2 times a day.
Instead of horseradish, you can use nettle, burdock, saberfish, plantain.People's healers, 3 drops, fires, firewood trees, a tablespoon advice to add a gum turpentine, 0.5 liter finished tinct.
Herbal infusion
With cervical osteochondrosis, you must drink a lot of liquid - in the absence of opposite instructions to 3 liters per day.It helps toxins, toxins, tissue rotten products, harmful mineral salts from vertebral structures.The use of about 2 cups of vegetable infusion a day will eliminate slow inflammatory processes, muscle cramps, eliminate the stiffness of pain and actions.Preparations, thyme, chamomile, sage, kolsfoot, nail, bear ears, corn stigma are used.
How to brew the healing river:
- Pour into a thermos in a teaspoon of dry plant materials;
- Pour 2 liters of boiling water, insist 2-3 hours;
- Take 0.5 cups 3-4 times a day after a cool, tension, eating.
A decoction of maple buds will help improve good treatment to increase the volume of movements in the cervical region.2 tablespoons of raw materials are poured with 2 cups of hot water and sleep at low heat for 15 minutes.Cool, filter, during cooking, get 100 ml of 100 ml per day.
There are recommendations on the use of many dishes - jelly, jelly, berry jelly with a large number of dishes on the Internet.Allegedly, the food provides the restoration of collagen's destructive cartilage.In fact, this chondroprotter is quickly split in the gastrointestinal tract and is removed from the body.This therapy method does not accelerate osteochondrosis, but also contributes to its progress due to rapid increase in body weight.